GetFit · Web · iPhone · iPad · Free
A program built from your answers, not a template.
Tell GetFit what you’re training for, what you’ve got to train with, and how many days you can actually give it. It builds a program around that — then puts it in your calendar so it happens.
A rules engine, not a chatbot · exports to your calendar
Why I built it · 01
Every free program online assumes a gym, five days a week, and someone else’s goal. I wanted a plan that started from my answers: two dumbbells, a bench, three days, and a specific thing I was trying to do. So I built an interview and a rules engine that turns the answers into a week you can follow.
What it does · 02
The interview
A handful of questions — goal, experience, equipment, days per week, any limits. Takes about two minutes.
The engine
A rules engine (not a chatbot) builds the program: exercise selection, sets, reps and progression drawn from established training principles, matched to your answers.
Your calendar
Export the program as a calendar file and every session lands in your week with the exercises listed.
Track it
Sign in to keep your program, check sessions off, and re-run the interview when things change.
Questions · 03
Is this medical or coaching advice?
No. GetFit is general fitness information generated from your answers. If you have a health condition or injury, talk to a professional before starting.
Does it use AI?
Not currently. The program comes from a deterministic rules engine, so the same answers always produce the same plan — and I can explain every choice it makes.
Is it free?
Yes.
Is there an iPhone app?
Yes — native iPhone and iPad, on the App Store from September 2026. Your program syncs between web and phone.